Thank you for being alive today and living life. No matter who you are and what you are facing in your personal life right now, there are 12 things you need to remember:
1 – You are good enough
Nothing else matters. You are doing all that you can and that is plenty. Be proud, relax, and do your thing.
2 – You have value
Value is innate and you were born with it. You do not have to earn or prove your value.
3 – You have worth
You are a priceless human soul and you deserve to be treated with kindness regardless of status, occupation, appearances, etc. You are a person living in this world and that alone makes you worthy.
4 – You deserve love
Love and acceptance are another gift that all humans deserve. You are a beautiful soul who requires and deserves love.
5 – You deserve happiness
Happiness is a concept of the mind we tend to deny ourselves for various reasons – whether it’s education, financial stress, guilt, relationship issues, etc. The first step in finding happiness is knowing that you deserve to find it. We all have issues, it’s only natural. That doesn’t mean we shouldn’t be able to be happy on top of it all.
6 – You are capable
Whatever you happen to be battling in this life, you are capable of overcoming anything that comes your way.
7 – You’ll be fine
Life can throw trying challenges at each of us, and at times everything can become overwhelming. Take a deep breath and know that with time, you’ll be fine. You’ll be okay. All storms run their course and then fizzle out. Stay strong, and hang on.
8 – You can do it 🙂
Be confident, always, because no matter the scenario, you are strong enough to make it through. You are a wonderful, powerful soul.
9 – You’re only human
You are a person and shouldn’t hold yourself to superhuman standards or unrealistic expectations. Remember that you’re only human and you have limits, boundaries, and needs just like everyone else.
10 – It’s okay and necessary to rest
Rest is often seen as “lazy” or “weak.” Rest is neither of those things, it’s absolutely necessary for sanity and health. If you are feeling overwhelmed, try taking some time off for yourself to rest and recuperate. Put work and chores to the side for just a moment and allow yourself to relax.
11 – Crying is okay
Shedding tears is another action that’s frowned upon and mistaken as being a weakness. Taking a minute to release tears is often very relieving. It can make you feel better afterward. Don’t hold back, let it all out and release the pain.
12 – Your future belongs to you alone
Everyday we see and hear myths about who we are supposed to be, what we’re supposed to look like, and how we should be living. Remember that your future belongs to you and never let anyone, especially ads and the media, tell you what your life has to look like. Create your own life. Be yourself.
Thank you for reading this post. I hope you never forget these 12 facts. Have a great day. 🙂