It took me a long time to forgive myself and even longer to realize that I never had any reason to be sorry in my the first place. I was only 18. That might be the weakest, most cliche excuse in the book. Who cares? I was only 18 and I made a mistake. Welcome... Continue Reading →
Day 7 – Sitting in Silence is a Sanctum
Just knowing that someone is there, willing to listen, helps a ton. Even if we speak no words and make no confessions, having another soul close by with open ears can make a huge impact on a damaged soul. Much of the problem nowadays is the fact that we are all too timid to speak... Continue Reading →
12 Rules Everyone Should Follow
Life can be sucky, or life can be great. We all have good days and bad days. Some things are entirely out of our control, but most of the time we have complete authority to make life more enjoyable. Here are 12 simple ways to start making the most out of life everyday: 1 -... Continue Reading →
How To Like yourself Right Now
The person under the most scrutiny from our judgmental, harsh human brains tends to be - our own selves. I am my toughest, most persistent critic and I'm sure many others can relate to this. How could we ever be happy and content with an overly critical voice constantly screaming insults throughout the day? It... Continue Reading →
Dear Body in Pain
Dear body of steel so strong and invaluable, your pain will soon cease. That wound heals as we speak. Pain will fade and set you free. After this, no one will be able to stop you. You are indestructible and ready to prepare for the war ahead. That pain you feel is all in the... Continue Reading →
5 Acts of Kindness to Perform Daily
Kindness keeps the world spinning, right? Everyone on this planet is facing unique, difficult scenarios. A small, kind act from a another person whether he/she is a friend or a stranger on the street, can completely turn a rough day into a positive experience. No matter how small or simple it may seem, we can... Continue Reading →
This is Why You Should Keep a Journal
There are many good habits to take advantage of in order to make more out of life, and journaling is one of them. Here are 12 reasons why everyone, regardless of age, gender, social status, etc. - should keep a journal: 1 - Journaling forces us to slow down for a minute. We live in... Continue Reading →
12 Major Destroyers of Happiness
Happiness is often hard. But why is such a simple concept so difficult to achieve for most of us? Why do we spend most of our time so incredibly unhappy? For most people, the reasons causing unhappiness vary. However, here are 12 major destroyers of happiness that we're all guilty of utilizing everyday. Sometimes we... Continue Reading →
12 Important Reminders for Everyday of Life
Thank you for being alive today and living life. No matter who you are and what you are facing in your personal life right now, there are 12 things you need to remember: 1 - You are good enough Nothing else matters. You are doing all that you can and that is plenty. Be proud,... Continue Reading →
Dear Body…I’m sorry
Where to begin? I have bullied you more than I would like to admit. I’ve put you through the ringer, both physically and emotionally. I have abused this vessel of life...and I want to say that I am sorry. Photo by Kat Jayne on Pexels.com Body of mine, you are unique. You look like no... Continue Reading →