Tag: self care

12 Major Destroyers of Happiness

Happiness is often hard. But why is such a simple concept so difficult to achieve for most of us? Why do we spend most of our time so incredibly unhappy? For most people, the reasons causing unhappiness vary. However, here are 12 major destroyers… Continue Reading “12 Major Destroyers of Happiness”

12 Important Reminders for Everyday of Life

Thank you for being alive today and living life. No matter who you are and what you are facing in your personal life right now, there are 12 things you need to remember: 1 – You are good enough Nothing else matters. You are… Continue Reading “12 Important Reminders for Everyday of Life”

Dear Body…I’m sorry

Where to begin? I have bullied you more than I would like to admit. I’ve put you through the ringer, both physically and emotionally. I have abused this vessel of life…and I want to say that I am sorry. Body of mine, you are… Continue Reading “Dear Body…I’m sorry”

A Life Lesson from a One Year Old

At one year, babies are on the move and trying to see as much of the world as possible before a bottle is shoved in their mouths and sleep inevitably takes over. Oh, and literally ANYTHING in sight is destined to enter the slobbery… Continue Reading “A Life Lesson from a One Year Old”