Day 8 – Nothing To Be Sorry For

It took me a long time to forgive myself and even longer to realize that I never had any reason to be sorry in my the first place. I was only 18. That might be the weakest, most cliche excuse in the book. Who cares? I was only 18 and I made a mistake. Welcome... Continue Reading →

How To Like yourself Right Now

The person under the most scrutiny from our judgmental, harsh human brains tends to be - our own selves. I am my toughest, most persistent critic and I'm sure many others can relate to this. How could we ever be happy and content with an overly critical voice constantly screaming insults throughout the day? It... Continue Reading →

Dear Body in Pain

Dear body of steel so strong and invaluable, your pain will soon cease. That wound heals as we speak. Pain will fade and set you free. After this, no one will be able to stop you. You are indestructible and ready to prepare for the war ahead. That pain you feel is all in the... Continue Reading →

5 Acts of Kindness to Perform Daily

Kindness keeps the world spinning, right? Everyone on this planet is facing unique, difficult scenarios. A small, kind act from a another person whether he/she is a friend or a stranger on the street, can completely turn a rough day into a positive experience. No matter how small or simple it may seem, we can... Continue Reading →

12 Major Destroyers of Happiness

Happiness is often hard. But why is such a simple concept so difficult to achieve for most of us? Why do we spend most of our time so incredibly unhappy? For most people, the reasons causing unhappiness vary. However, here are 12 major destroyers of happiness that we're all guilty of utilizing everyday. Sometimes we... Continue Reading →

Dear Body…I’m sorry

Where to begin? I have bullied you more than I would like to admit. I’ve put you through the ringer, both physically and emotionally. I have abused this vessel of life...and I want to say that I am sorry. Photo by Kat Jayne on Pexels.com Body of mine, you are unique. You look like no... Continue Reading →

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