279 – Transitioning to Barefoot Running with Aqua Socks

Barefoot running - almost. AquaSocks are cheap on Amazon. They’re pretty. And so close to barefoot. I feel like I’m running on a beautiful beach with white sands and clear water. …Until I step on a giant rock. But that’s all right. It’s all part of the experience. And I have the best running buddies... Continue Reading →

30 Day Motivation Challenge

I've been struggling with motivation issues lately in every aspect of life - working out, writing, self care, etc. So I wrote out this challenge for myself to build my personal motivation. You can download it at the bottom of this post if you are having issues like me. Hang in there! Motivation does exist... Continue Reading →

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